UPCOMING EVENTS
“CONQ” FUNDAMENTAL LIFTING CAMP
HOSTED BY CABRILLO HIGH SCHOOL FOOTBALL
Contact: Coach AJ PATERAS (805) 216-5636 / aj24vta@yahoo.com
Workout Dates: 3 WEEK SESSION
April 22nd, 24th , 29th
May 1st, 6th, 8th
Time 5pm-6pm
**WORKOUTS WILL BE HELD IN THE CABRILLO HIGH SCHOOL WEIGHT ROOM
Age Group: 7 th & 8th graders
Cost: $30 for all 6 sessions
Attire: A thletic clothes and shoes
The Conq Fundamental Lifting Camp is designed to provide student athletes with an introduction to the fundamentals and techniques of lifting weights. This camp will offer each athlete an opportunity to learn speed and agility drills along with proper technique while lifting weights. Athletes will be introduced to functional movements and strength training, that are required for success as an athlete. The camp will be held at the Cabrillo High School weight room under the direction of Head Coach AJ Pateras and Strength and Conditioning Coach Mike Tillery
All athletes will be introduced into a positive learning atmosphere to help build
confidence, skills, and competitive drive.
“CONQ” FUNDAMENTAL LIFTING CAMP
HOSTED BY CABRILLO HIGH SCHOOL FOOTBALL
Contact: Coach AJ PATERAS (805) 216-5636 / aj24vta@yahoo.com
Workout Dates: 3 WEEK SESSION
April 22nd, 24th , 29th
May 1st, 6th, 8th
Time 5pm-6pm
**WORKOUTS WILL BE HELD IN THE CABRILLO HIGH SCHOOL WEIGHT ROOM
Age Group: 7 th & 8th graders
Cost: $30 for all 6 sessions
Attire: A thletic clothes and shoes
The Conq Fundamental Lifting Camp is designed to provide student athletes with an introduction to the fundamentals and techniques of lifting weights. This camp will offer each athlete an opportunity to learn speed and agility drills along with proper technique while lifting weights. Athletes will be introduced to functional movements and strength training, that are required for success as an athlete. The camp will be held at the Cabrillo High School weight room under the direction of Head Coach AJ Pateras and Strength and Conditioning Coach Mike Tillery
All athletes will be introduced into a positive learning atmosphere to help build
confidence, skills, and competitive drive.
The Hall of Fame Dinner will be held on August 18, 2019. Please keep following for additional information!
| Conq Lifting Camp Application |
How can you become involved?
Cabrillo High School Boosters is in need of volunteers to donate their time. There are several vacant Boosters positions available. No experience is required, we just ask for your dedication to our amazing program. Learn more about our vacancies below!
Photo Credit - Jennifer Vasquez Photography
